ExercisesProgramsPricing RU
iPhone · Apple Watch · iPad · Android

A workout app with a coach you choose

Guides you through every workout on phone and watch: program, exercise technique, sets, rest timer. A coach with character reviews each session.

  • Mentor — Calm and to the point
  • Master — Old school, few words
  • Rival — Always up for a challenge
  • Captain — Leads you by the plan
  • Rocket — Pure energy and cheers
  • Elder — Warm and steady
Six coaches, six personalities AtletIQ characters. Replies are written by AI based on your workouts
Watch the film0:30

AtletIQ is a library of 570 exercises with photos and video, plus a workout log that calculates your working weight for your goal.

Program theme · Blast FurnaceStage 3 · Pour
Film · 30 sec

Pick your coach

Six AtletIQ characters, each with a different personality. Your coach reviews your workouts, marks records and names the weight for the next one.

Muscle groups

Exercises

Popular exercises

All exercises · 570
All exercises · 570

AtletIQ on iPhone, iPad and Apple Watch

One account on every device: your program, working weights and workout history are the same everywhere.

Pricing

What AtletIQ costs

Free

  • Working weight per set — first 4 workouts
  • Programs for home and gym
  • Workout log, history and progress
  • Program builder and exercise swaps
  • Exercise library with technique

Ultra

  • Working weight per set — every workout
  • Protein, fat and carbs in the nutrition plan

How to get it

  • iPhone and iPad: in the app via the App Store
  • Price in your local currency
  • Android outside Russia: free
Pricing and terms
AtletIQ app

Working weight for your goal and level

Set your goal and fitness level and AtletIQ calculates weight, sets and reps. After each workout the app recalculates the weights for the next one.

  • Working weight for your goal and fitness level
  • Sets, reps and rest in your workout log
  • Progress for every exercise